Are you willing to go your limits? To truly maximize your load potential, you need a strategic approach that addresses both volume and intensity. Boost your efforts by adding innovative strategies into your routine. Start with a solid foundation of regular training. Test yourself with gradually higher loads over time. Prioritize proper execution

The tension is thickening in the air. You can feel it in your gut, hear it in the whispers of the wind. It's time to fight for what's coming. That means one thing: gathering your ammo. Don't be caught unprepared. Make sure you have enough bullets to last the storm ahead. Master your aim. You'll need every ounce of precision when the chips are this